Cauliflower Fried Rice Recipe with Crispy Tofu
Serve golden tofu with cauliflower fried rice, vegetables and plenty of sweet chilli sauce for a low-calorie, veg-heavy, meat-free midweek dinner
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Cooking tools:
- Oven
- Chef's knife
- Cutting board
- Paper towel
- Baking sheet
- Parchment paper
- Mixing bowl
- Food processor
- Wok
- Nonstick skillet
- Spatula
- Measuring spoon
- Plate
Ingredients
- 280g block extra-firm tofu drained and cut into bite-sized pieces
- 1½ tbsp rapeseed oil plus 1 tsp
- 1 tbsp soy sauce
- 1 tbsp cornflour
- 1 cauliflower (about 700g) broken into florets, stem and leaves roughly chopped
- 3 spring onions trimmed and thinly sliced
- 1 carrot finely chopped
- 2 cloves garlic crushed
- 120g frozen peas
- 1 tsp toasted sesame oil
- 4 tbsp sweet chilli sauce
- a small handful coriander roughly chopped
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