Pasta with Sausage and Red Grapes recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by Kerri Conan Look di-vine! Red grapes contain antioxidants that combat inflammation, a main acne culprit.
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Cooking tools:
- Grater
- Colander
- Chef's knife
- Cutting board
- Skillet
- Pot
- Stove
- Measuring spoon
- Measuring cup
- Wooden spoon
- Paper towel
- Mixing bowl
Ingredients
- 6 ounces mild Italian sausage, cut into 1-inch chunks
- 1 tablespoon extra-virgin olive oil
- 1 small red onion, halved and thinly sliced
- 2 cloves garlic, chopped
- 1 tablespoon plus 1/4 teaspoon salt (preferably kosher), divided
- 2 cups seedless red grapes
- 1 cup low-sodium chicken broth
- 1/4 teaspoon red pepper flakes (or more to taste)
- 10 ounces whole-wheat orecchiette (or other short-cut pasta, such as farfalle or penne)
- 2 tablespoons grated Parmesan
- 1/4 cup chopped fresh parsley (or 1/2 cup chopped fresh basil)
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