Ravenview Recipes – Banana Flax Muffins

Ingredients

• 3 medium overripe bananas, mashed
• 1 cup milk soured with 1 tbls vinegar
• 2 tbls olive oil
• 1/4 cup honey
• 1 egg
• 1 teas vanilla
• 3/4 cup ground flaxmeal
• 1 cup unbleached white flour
• 1 cup whole wheat flour
• 1 tbls baking powder
• 1 teas baking soda
• 1/4 teas salt
• pecans, optional