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Coconut Curry Chicken & Vegetables: A healthy, flavorful dish with garlic, ginger, and curry, perfect for blood sugar regulation and packed with nutritious ingredients like carrots and apples.
Ingredients
- 2 tablespoons coconut oil
- 1 cup onion, chopped
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, minced
- 1 tablespoon curry powder
- pinch of cayenne pepper
- 1 pound pasture raised chicken breasts, cut into 1-inch pieces
- 1 teaspoon sea salt, divided
- 2 small carrots, diced
- 2 cups cauliflower, medium florets
- 1 red bell pepper, diced
- 1 apple, chopped
- 13 oz. can full-fat coconut milk
- 1 ½ cups organic frozen peas
- chopped fresh cilantro for garnish
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