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Coconut Curry Chicken & Vegetables: A healthy, flavorful dish with garlic, ginger, and curry, perfect for blood sugar regulation and packed with nutritious ingredients like carrots and apples.

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Ingredients

  • 2 tablespoons coconut oil
  • 1 cup onion, chopped
  • 1 tablespoon garlic, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon curry powder
  • pinch of cayenne pepper
  • 1 pound pasture raised chicken breasts, cut into 1-inch pieces
  • 1 teaspoon sea salt, divided
  • 2 small carrots, diced
  • 2 cups cauliflower, medium florets
  • 1 red bell pepper, diced
  • 1 apple, chopped
  • 13 oz. can full-fat coconut milk
  • 1 ½ cups organic frozen peas
  • chopped fresh cilantro for garnish

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