2022 Indigenous Foods Class Series - Nettle Hummus - Seward Community Co-op

2022 Indigenous Foods Class Series - Nettle Hummus - Seward Community Co-op

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Learn to make nutrient-rich Nettle Hummus from Seward Community Co-op's 2022 Indigenous Foods Class Series. Perfect blend of nettles, chickpeas, and spices!

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Ingredients

  • 28 oz cooked chickpeas
  • 4 cups nettles (Wear gloves when handling uncooked nettles)
  • Juice from 2 lemons (about 2 tbsp)
  • 2 tbsp sunflower oil
  • Cumin, garlic powder and salt to taste

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