Crispy Sweet and Sour Chilli Chicken

Crispy Sweet and Sour Chilli Chicken

www.masterfoodsprofessional.com.au

This sweet and sour adaptation from a classic is an easy recipe to prepare and very versatile to make vegetable and protein substitutions with.

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Ingredients

  • ¼ cup peanut oil, or similar, for frying
  • 8 whole dried red chillies
  • 4 cloves fresh garlic, thinly sliced
  • 4 tsp. ginger, finely chopped
  • 800 g boneless and skinless chicken thigh, trimmed of excess fat and cut into 4 cm pieces
  • ¼ cup plain flour, seasoned with salt and pepper
  • 1 each of small red, yellow and green capsicum, each cut into similar size pieces to the chicken
  • 6 green spring onions, cut into 3 cm pieces
  • 4 pineapple rings, roughly chopped
  • ½ cup MasterFoods™ Professional Tomato Sauce
  • ¼ cup MasterFoods™ Professional Soy Sauce
  • Steamed rice, to serve

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