Hawaiian Chicken with Pineapple, Bell Pepper, and Red Onion - Recipe By Me

Hawaiian Chicken with Pineapple, Bell Pepper, and Red Onion - Recipe By Me

recipebyme.com

Sweet pineapple, juicy chicken, and veggies come together on a sheet pan for an easy, flavorful meal in under an hour.

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Ingredients

  • 900 g chicken breast, cut into 2.5 cm cubes
  • 1 bell pepper (any color or mixed), chopped into 2.5 cm pieces
  • 1 red onion, chopped into 2.5 cm pieces
  • 320 g pineapple chunks (fresh or well-drained canned)
  • 2 tablespoons soy sauce (low-sodium preferred)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika (smoked optional)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1–2 tablespoons honey or brown sugar
  • 1 tablespoon freshly grated ginger
  • 0.25 teaspoon red pepper flakes
  • Fresh chopped parsley or cilantro for garnish
  • Cooked white rice or quinoa
  • Lime wedges
  • Sliced green onions

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