Egg, Maple and Red Pepper Wrap | Kids

Name: Egg, Maple and Red Pepper Wrap | Kids
Total time: 10 min
Ingredients: 2 eggs; 2 egg whites; 15 ml (1 tablespoon) skimmed milk; 15 ml (1 tablespoon) chives, chopped; 60 g (1/2 cup) red pepper, diced; 15 ml (1 tablespoon) maple syrup (preferably golden syrup for its delicate flavour); Salt and pepper; 2 small tortillas (15 cm / 6″)

kids.maplefromcanada.ca

An egg sandwich we can all get behind but designed especially in mind for active lifestyles. Eat at least one hour before exertion.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kids.maplefromcanada.ca.

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Ingredients

2 eggs
2 egg whites
15 ml (1 tablespoon) skimmed milk
15 ml (1 tablespoon) chives, chopped
60 g (1/2 cup) red pepper, diced
15 ml (1 tablespoon) maple syrup (preferably golden syrup for its delicate flavour)
Salt and pepper
2 small tortillas (15 cm / 6″)