Grilled Portobello and Cheese Burgers | Canadian Living

Grilled Portobello and Cheese Burgers | Canadian Living

www.canadianliving.com

Meaty, dense portobello mushrooms are a delicious substitute for hamburgers – even for meat lovers. Mushrooms are like sponges because they absorb water, which is why cleaning them with a damp...

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Ingredients

  • 4 large portobello mushrooms
  • 4 thick slices red onions
  • 3 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 slices provolone cheese
  • 4 whole wheat hamburger buns
  • 1/3 cup roasted red pepper spread or mayonnaise
  • 4 lettuce leaves
  • 8 slices tomatoes
  • 8 fresh basil leaves
  • Sodium 704 mg
  • Protein 16 g
  • Calories 414.0
  • Total fat 25 g
  • Potassium 704 mg
  • Cholesterol 23 mg
  • Saturated fat 7 g
  • Total carbohydrate 37 g
  • Iron 15.0
  • Folate 22.0
  • Calcium 26.0
  • Vitamin A 21.0
  • Vitamin C 22.0

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