Carrot Ginger Soup with Coconut Milk : The Better Nutrition Program

Ingredients

• 3 Tbsp. grass-fed butter or virgin coconut oil
• 1 onion chopped
• 1 pound carrots chopped
• 1 piece (1 in) (1 knob fresh ginger)
• 1-2 tsp curry powder according to taste
• 3 cups vegetable stock (plus more if needed)
• 1 cup unsweetened light coconut milk
• 2 tbsp hemp
• sunflower seeds
• 1/4 cup pumpkin seeds
• 2 tbsp almonds
• pistachios
• fresh chilantro (chopped)