Chana Parippu Parotta Recipe - Calories, Nutrition & GI | Clearcals
Chana Parippu Parotta has 174.6 calories per serving (1 Large Piece) — that's 333.8 calories per 100g. It provides 4.4g protein, 19.5g carbs, and 8.8g fat. With a low glycemic index (GI: 30), this...
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Ingredients
- 20 Tea Spoon of Ghee clarified butter
- 300 Grams of Whole wheat flour
- 100 Grams of Bengal gram dal
- 10 Grams of Chillies green - all varieties
- 2.5 Grams of Turmeric powder
- 2.5 Grams of Salt
- 100 Milliliter of Water
- 1 Tea Spoon of Ginger garlic paste
- 2.5 Grams of Garam masala powder
- 2.5 Grams of Cumin powder
- 2.5 Grams of Red chilli powder
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