Asparagus with Chicken & Rice Salad Recipe - Weight Loss Resources

Asparagus with Chicken & Rice Salad Recipe - Weight Loss Resources

www.weightlossresources.co.uk

This chicken and asparagus risotto is full of protein and delicious flavours. A low carb recipe that is easy to make and sure to impress your significant other.

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Ingredients

  • 225g asparagus
  • 4 chicken breast fillets
  • 1 tbsp extra virgin olive oil
  • 225g brown basmati rice
  • 3 tsp chives
  • 25g sultanas
  • 100g red onions
  • 2 tsp curry powder
  • 1 tsp turmeric
  • 100ml white wine
  • 1 tbsp orange zest
  • 225g fat free fromage frais

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