Avara Curry Recipe - Calories, Nutrition & GI | Clearcals
Avara Curry has 89.6 calories per serving (1 Small Cup) — that's 90 calories per 100g. It provides 4.6g protein, 13.1g carbs, and 2.1g fat. With a low glycemic index (GI: 54), this recipe is...
Keywords
- avara curry kcal
- avara curry nutrition
- is avara curry good for weight loss
- avara curry for diabetes
- avara curry protein content
- avara curry glycemic index
- how many kcal in avara curry
Ingredients
- 200 Grams of Brown cowpea
- 200 Grams of Tomato ripe local
- 5 Grams of Chillies green - all varieties
- 2 Table Spoon of Coriander leaves
- 1 Table Spoon of Garlic big clove
- 2.5 Grams of Ginger fresh
- 200 Grams of Onion big
- 0.5 Tea Spoon of Cumin seeds
- 0.5 Tea Spoon of Turmeric powder
- 1 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 400 Milliliter of Water
- 1 Tea Spoon of Garam masala powder
- 0.5 Tea Spoon of Red chilli powder
- 1 Table Spoon of Coriander powder
More Like This
Avara Cheera Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Aluru Kura Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Chawli Kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Anda Curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Anda Keema Curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Aluru Palakura Kura Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Ada murgi kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Aluru Mamidi Kura Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com