Golden Breakfast Smoothie • IINH
This gorgeous glass of sunshine is a powerhouse of goodness. Bursting with vitamins, anti-inflammatory goodies and Omega-3, 6 and 9 fatty acids for brain, skin
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.iinh.net.
Ingredients
- Ingredients
- 1 medium carrot roughly chopped
- 1 banana roughly chopped
- 3 medjool dates
- 1 thin slice of ginger
- 1/4 tsp ground turmeric
- Pinch black pepper
- 1 tbsp Udos oil
- 250 g full fat yoghurt or soy or coconut yoghurt
- 100 -150 ml water
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