Spelt and asparagus salad with Lemon and Black Pepper Tuna - Rio Mare Malta

Spelt and asparagus salad with Lemon and Black Pepper Tuna - Rio Mare Malta

www.riomare.com.mt

Spelt and asparagus salad with Lemon and Black Pepper Tuna - Rio Mare Malta. Enjoy a delicious, nutritious blend of flavors and textures.

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Ingredients

  • 200g pearl spelt
  • 2 x 80g cans Rio Mare Lemon and Black Pepper Tuna
  • 1 bunch of asparagus
  • 4 orange and violet carrots
  • 30g unpeeled almonds
  • 30g extra virgin olive oil
  • a small bunch of parsley
  • salt to taste

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