One Pot Sausage, Kale, and Sweet Potato Pasta

One Pot Sausage, Kale, and Sweet Potato Pasta

slimfast.com

This comfort food recipe makes it easy to have pasta in moderation. It features flavors of chicken sausage, sweet potatoes, and baby kale.

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Cooking tools:

  • Saucepan
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Slotted spoon
  • Microplane
  • Can opener
  • Stove
  • Colander
  • Grater

Ingredients

  • 1 1/2 lbs. chicken sausage
  • 3 tsp olive oil
  • 1 yellow onion, chopped
  • 2 sweet potatoes, chopped
  • 2 garlic cloves, diced
  • 1/4 lb whole grain penne pasta, cooked
  • 3 cups fat free chicken broth
  • 14 oz no-salt added diced tomatoes
  • 1 tbsp no-salt added tomato paste
  • 1 tsp italian seasoning
  • 1 lemon, zested
  • ½ tsp crushed red pepper flakes
  • 5 oz baby kale
  • 1/4 cup Parmesan cheese, grated

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