One Pot Sweet Potato and Kale Pasta - alive magazine

Ingredients

• 2 tsp (10 mL) grapeseed or sunflower oil
• 3/4 lb (350 g) ground organic chicken or turkey
• 1 yellow onion, chopped
• 1 medium sweet potato, peeled and grated
• 2 garlic cloves, chopped
• 1/2 lb (225 g) whole grain rotini or penne pasta, about 2 1/4 cups (560 mL)
• 3 cups (750 mL) no-salt-added chicken or vegetable broth
• 14 oz (398 mL) can no-salt-added diced tomatoes
• 2 Tbsp (30 mL) no-salt-added tomato paste
• Zest of 1 lemon
• 1 1/2 tsp (7 mL) Italian seasoning
• 1/2 tsp (2 mL) crushed red pepper flakes
• 5 oz (140 g) container baby kale or baby greens mix
• 1/2 cup (125 mL) grated Parmesan cheese (optional)
• Lemon oil (optional)