Ingredients
- 1 Apfel
- 2 getrocknete Aprikosen, entsteint
- 4 Walnusshälften
- 1 TL Sultaninen
- 1 TL Sonnenblumenkerne
- 30 g Soja- und Hirseflocken
- 10 g Honig
- 120 g Joghurt, 3,5% Fett
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