Chicken Breasts with California Avocado, Grapefruit and Herbs Recipe

Ingredients

• 4 boneless, skinless half-chicken breasts
• paprika and white pepper
• 1 tsp olive oil
• 1 cup reduced sodium chicken broth (fat-free)
• 1/2 cup grapefruit juice
• 2 tbsp honey
• 1 small onion, sliced
• 1 large clove garlic, minced
• 1 cup dry orzo (rice-shaped pasta) or rice, cooked (3 cups cooked)
• 1/2 tsp cornstarch
• 2 tsp each fresh tarragon and thyme leaves
• 1 california avocado, seeded, peeled and sliced
• 1 small grapefruit, peeled and sectioned