Ripped Recipes - Pumpkin Spice Protein Frozen Yogurt

Ingredients

• 1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
• 1/2 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
• 1/4 tsp Cinnamon
• 0.15 tsp Nutmeg (Ground)
• 1/3 tsp Pumpkin Pie Spice
• 1/3 cup Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
• 1/2 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
• 1/2 serving (serving = 3 tbsp) Let's Do Organic Unsweetened Organic Coconut Flakes
• 1/2 serving (serving = 2 scoops) Nutrition 53 Lean1 Vanilla
• 1/2 serving (serving = 1/4 cup) Trader Joe's Raw Pumpkin Seeds