Ripped Recipes - Pumpkin Spice Protein Smoothie
If you're crazy for starbucks pumpkin spice latter, this smoothie gives it a run for its worth with out the hefty price!
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
- recipes
- dieting
- calorie
- goals
- protein
- nutrition panels
- nutrition
- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 1/2 tbsp Cinnamon
- 1 tsp Pumpkin Pie Spice
- 1/2 medium (7" to 7-7/8" long) Bananas
- 6 ice cube (3/4 fl oz) Water
- 1/2 tbsp Honey
- 1 serving (serving = 1/2 cup) Libby's 100% Pure Pumpkin
- 1 serving (serving = 1 scoop) Bluebonnet Whey Protein Isolate - French Vanilla
- 3/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Vanilla
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