Air Fryer Onion Bhaji — Recept s niskim Glikemijskim Indeksom za Inzulinsku Rezistenciju | LOGI
Recept povoljan za razinu šećera u krvi s glikemijskim opterećenjem 2.2. Crispy Indian fritters made healthier with air frying instead of deep-frying. These spi
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Ingredients
- 50 g gram flour
- 1 tsp garam masala
- 1/2 tsp paprika
- 1/2 tsp fennel seeds, lightly crushed
- 1 pcs large onion, quartered and thinly sliced
- 1 pcs large carrot, coarsely grated
- 10 g fresh coriander, finely chopped
- 5 g low-calorie cooking spray
- 250 g plain unsweetened soya yogurt with added calcium
- 15 g fresh mint, chopped
- 2 g fresh mint leaves for garnish
- 1/2 pcs green chilli, deseeded and finely chopped
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