Raw Lunch - Chick Peas and Tomato Sandwich - Rawmazing

Raw Lunch - Chick Peas and Tomato Sandwich - Rawmazing

rawmazing.com

Getting bored with lunch? These raw, vegan sandwiches made with chick peas and tomato are just the ticket to liven it up!

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Ingredients

  • 2 medium zucchini, cut into one-inch pieces
  • 1 medium tomato
  • 1 medium onion, cut into chunks
  • 1/4 cup sun dried tomatoes, softened
  • 1 cup ground golden flax
  • 1/4 cup nutritional yeast
  • 2 tablespoons Bragg's Aminos
  • pinch Himalayan salt and pepper (to taste)
  • 2 cups sprouted chickpeas
  • 1/4 cup water
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons dijon mustard (or 2 teaspoons dried mustard powder)
  • 1 bunch scallions, thinly sliced
  • pinch Himalayan salt and fresh ground pepper
  • 2 pieces of veggie bread
  • 1/4 cup chickpea spread
  • handful arugula
  • 1 small tomato
  • cucumber slices

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