Raw Lunch - Chick Peas and Tomato Sandwich - Rawmazing
Getting bored with lunch? These raw, vegan sandwiches made with chick peas and tomato are just the ticket to liven it up!
Ingredients
- 2 medium zucchini, cut into one-inch pieces
- 1 medium tomato
- 1 medium onion, cut into chunks
- 1/4 cup sun dried tomatoes, softened
- 1 cup ground golden flax
- 1/4 cup nutritional yeast
- 2 tablespoons Bragg's Aminos
- pinch Himalayan salt and pepper (to taste)
- 2 cups sprouted chickpeas
- 1/4 cup water
- 2 tablespoons fresh lemon juice
- 2 tablespoons dijon mustard (or 2 teaspoons dried mustard powder)
- 1 bunch scallions, thinly sliced
- pinch Himalayan salt and fresh ground pepper
- 2 pieces of veggie bread
- 1/4 cup chickpea spread
- handful arugula
- 1 small tomato
- cucumber slices
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