Heart-Healthy Slow Cooker Lasagna Soup

Heart-Healthy Slow Cooker Lasagna Soup

healthecooks.com

Enjoy a heart-healthy, low-sodium lasagna soup made in the slow cooker. This cozy recipe is perfect for a nutritious meal with classic Italian flavors.

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Ingredients

  • 1 lb 90% lean ground beef
  • 1 lb (about 4) ripe Roma tomatoes, roughly chopped
  • 1 medium yellow onion, peeled and diced
  • 1 red bell pepper, stemmed, seeded and diced
  • 1 can (14.5 oz) no-salt-added fire roasted tomatoes
  • 2 Tbsp no-salt-added tomato paste
  • 3 large garlic cloves, minced
  • 2 Tbsp Italian seasoning
  • 1 tsp freshly ground black pepper
  • 1 tsp crushed red pepper flakes, optional
  • 3 cups unsalted vegetable broth
  • 1 cup unsweetened almond milk
  • 8 oz whole grain lasagna noodles (about 9 sheets)
  • 1/4 cup fat free ricotta cheese
  • 1/4 cup shredded part-skim mozzarella cheese
  • Chopped fresh basil, for garnish
  • 1/4 cup part-skim mozzarella cheese, shredded
  • 1 tsp Italian seasoning
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp garlic powder

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