Wonderful Winter WheyEssential Recipes – Progressive Nutritional

Ingredients

• 1 cup unsweetened vanilla or plain nut milk, well warmed
• 1 banana
• 1 Tbs. unsweetened almond or cashew butter
• 1 tsp. unsweetened cocoa powder
• 1/2 tsp. vanilla extract
• Pinch of salt
• 1 scoop Natural Chocolate WheyEssential
• Dark chocolate, for garnish, optional
• 1 cup frozen cherries
• 1 - 2 Medjool dates, depending on desired sweetness
• 2 Tbs. rolled oats
• 1 Tbs. chia seeds
• 1 - 2 Tbs. unsweetened cocoa powder
• 1 cup unsweetened vanilla almond milk
• 1 - 2 handfuls of baby spinach (optional)