Spicy Crunchy Chicken Burgers | Boston Medical Center

Spicy Crunchy Chicken Burgers | Boston Medical Center

www.bmc.org

These burgers are pan seared rather than deep fried, but they still have the crunchy appeal of fr

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Ingredients

  • Garlic - 2 cloves
  • Ground_chicken - 1 lb
  • Panko - ½ cup panko bread crumbs (divided)
  • Egg - 1 large
  • Hot_sauce - 1 Tablespoon (sriracha, Franks, etc.)
  • Oil - 1 Tablespoon avocado, sesame, canola, peanut or light olive oil
  • Lemon - 1 large, juiced
  • Yogurt - ½ cup plain, low-fat Greek yogurt
  • Hot_sauce - 2-3 teaspoons

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