Vegetable curry

Vegetable curry

www.greenpan.ch

Heat the olive oil over medium-high in a large skillet. Add the sweet potato and cook for 5 minutes, until the sweet potato begins to brown. Lower the heat to m

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Cooking tools:

  • Skillet
  • Stove
  • Cutting board
  • Chef's knife
  • Peeler
  • Can opener
  • Colander
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Spoon
  • Serving bowl
  • Plate

Ingredients

  • 200g/7 oz peeled sweet potato, cut into small dices
  • 200g/7 oz chopped cauliflower florets cut into small chunks
  • 1 large onion, sliced
  • 1/2 tsp cinnamon
  • 1 tsp cumin
  • 1/2 tsp fennel seeds
  • 1 tbsp fresh ginger, peeled and minced
  • 450g/1 lb can garbanzo beans, drained
  • 1 large tomato, chopped
  • 450g/1 lb can tomato sauce
  • 1 cup frozen peas
  • 1 cup cilantro, chopped
  • 170g/6 oz low fat yogurt
  • 1 tbsp olive oil
  • 1/8 tsp red pepper flakes
  • 2 tbsp curry powder
  • 120ml/4.2 fl oz vegetable broth
  • 1 tsp kosher salt

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