Kizhikkizhkaan Parippu Chana Parippum Recipe - Calories, Nutrition & GI | Clearcals
Kizhikkizhkaan Parippu Chana Parippum has 126.1 calories per serving (1 Small Cup) — that's 85.3 calories per 100g. It provides 8.2g protein, 18.9g carbs, and 2g fat. With a low glycemic index (GI:...
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Ingredients
- 100 Grams of Bengal gram dal
- 50 Grams of Cucumber, green, short
- 1 Table Spoon of Lemon juice
- 3 Grams of Chillies green - all varieties
- 25 Grams of Mint leaves
- 50 Grams of Onion small
- 0.5 Tea Spoon of Salt
- 50 Milliliter of Water
- 0.25 Tea Spoon of Black pepper powder
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