Parmesan Perch

Parmesan Perch

www.nutritionforme.org

Light and flavorful baked perch with breadcrumb Parmesan crust—perfect for a quick main course. Perfect for weeknight meals!

View full recipe on www.nutritionforme.org

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Cooking tools:

  • Oven
  • Baking pan
  • Plate
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Pastry brush
  • Fork
  • Cooking spray

Ingredients

  • 1 pound Perch
  • 2 Tablespoons Bread Crumbs (Dry)
  • 1 Tablespoon Parmesan Cheese (Grated)
  • 1 teaspoon Basil (Dried)
  • ½ teaspoon Paprika
  • Ground Black Pepper (To taste)
  • 1 Tablespoon Butter (Melted)
  • 2 Tablespoons Parsley (Chopped, fresh)

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