Sweet Potato Breakfast Casserole For Your Brain Health | Health & Yum
Looking to nourish your brain? Try this easy sweet potato egg breakfast casserole recipe.It's loaded with veggies, healthy fats and protein.
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Ingredients
- 1 lb ground pork (or your favourite meat)
- 1/3 cup coconut milk (or your favourite milk)
- 12 large eggs
- 4 cloves garlic, minced
- 1 onion, chopped very small
- 1 red bell pepper, diced
- 1 lb sweet potatoes, peeled and diced into ½ inch cubes
- 1 tsp sea salt
- ½ tsp garlic powder
- ¼ tsp cumin
- 1 tablespoon coconut oil
- cheese, grated
- sour cream
- green onion (chopped small)
- avocado slices
- cherry tomatoes
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