Baked apples with Seville orange marmalade Recipe

Ingredients

• 2 large bramley apples
• 6-8 dates, pitted
• 1 tbsp seville orange marmalade
• 2 tsps ground almonds OR
• 2 tsps ground hazelnuts (please grind) OR
• 2 tsp ground sunflower seeds
• 4 tbsp cloudy apple juice
• about 4 Tbsp soy yoghurt, optional OR
• about 4 Tbsp coconut yoghurt, optional