Savoury Mince - Whiti Ora Tairāwhiti

Name: Savoury Mince - Whiti Ora Tairāwhiti
Ingredients: Oil; 1/2 brown onion, finely chopped; 2 cloves of garlic, crushed or minced; 250g beef mince; 1 small carrot, grated; Vegetables (e.g. 1 stalk of celery, or 1 small courgette, or 3-4 florets of broccoli, or generous handful of leafy greens, or 1 cup of frozen vegetables); 1/2 tin on tomatoes, crushed; 1/2 cup beef stock; 2 Tbsp tomato paste

whitiora.org

A delicious savoury mince that freezes well for quick and easy meals any night of the week! Serves 2 Recipe adapted from here. What you’ll need: – Oil – 1/2 bro

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Ingredients

Oil
1/2 brown onion, finely chopped
2 cloves of garlic, crushed or minced
250g beef mince
1 small carrot, grated
Vegetables (e.g. 1 stalk of celery, or 1 small courgette, or 3-4 florets of broccoli, or generous handful of leafy greens, or 1 cup of frozen vegetables)
1/2 tin on tomatoes, crushed
1/2 cup beef stock
2 Tbsp tomato paste