Vegan Mediterranean Bean Mix with Feta and Olives
A colorful mix of beans, veggies, feta, and olives tossed in a tangy lemon garlic dressing. Great for quick meals!
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Cooking tools:
- Whisk
- Mixing bowl
- Colander
- Chef's knife
- Cutting board
- Spoon
- Airtight container
- Plastic wrap
- Refrigerator
Ingredients
- 1/2 English cucumber, chopped into small pieces
- 2 small bell peppers (orange, yellow, or red), diced
- 1 small red onion, chopped finely (about 3/4 cup)
- 6 ounces crumbled vegan feta cheese
- 1 can navy beans, rinsed, drained, dried
- 1 can chickpeas, rinsed, drained, dried
- Fresh parsley leaves, chopped finely (stems removed)
- 1/2 cup sliced, pitted Kalamata olives
- Juice from a lemon (about 3 tbsp)
- 3 big garlic cloves, minced or pressed
- 1 tbsp maple syrup for sweetness
- 1/4 cup high-quality olive oil
- 1 tsp Dijon mustard
- 1/2 tsp dried oregano
- 1/2 tsp fine salt
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