Vegan Mediterranean Bean Mix with Feta and Olives

Vegan Mediterranean Bean Mix with Feta and Olives

chefmelt.com

A colorful mix of beans, veggies, feta, and olives tossed in a tangy lemon garlic dressing. Great for quick meals!

View full recipe on chefmelt.com

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Cooking tools:

  • Whisk
  • Mixing bowl
  • Colander
  • Chef's knife
  • Cutting board
  • Spoon
  • Airtight container
  • Plastic wrap
  • Refrigerator

Ingredients

  • 1/2 English cucumber, chopped into small pieces
  • 2 small bell peppers (orange, yellow, or red), diced
  • 1 small red onion, chopped finely (about 3/4 cup)
  • 6 ounces crumbled vegan feta cheese
  • 1 can navy beans, rinsed, drained, dried
  • 1 can chickpeas, rinsed, drained, dried
  • Fresh parsley leaves, chopped finely (stems removed)
  • 1/2 cup sliced, pitted Kalamata olives
  • Juice from a lemon (about 3 tbsp)
  • 3 big garlic cloves, minced or pressed
  • 1 tbsp maple syrup for sweetness
  • 1/4 cup high-quality olive oil
  • 1 tsp Dijon mustard
  • 1/2 tsp dried oregano
  • 1/2 tsp fine salt

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