Brussels Sprouts, Cranberry, and Bulgur Salad - Purdue Extension Nutrition Education Program

Brussels Sprouts, Cranberry, and Bulgur Salad - Purdue Extension Nutrition Education Program

eatgathergo.org

Enjoy a refreshing bulgur and Brussels sprout salad with cranberries and nuts, dressed in orange-vinegar goodness. Perfect for a quick, healthy meal.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at eatgathergo.org.

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Ingredients

  • 1/3 cup dried bulgur
  • 1 cup boiling water
  • 1/2 pound (2 cups) Brussels Sprouts
  • 1/2 cup dried cranberries
  • 1/4 cup nuts, chopped
  • 1/4 cup orange juice
  • 4 1/2 teaspoons oil
  • 2 tablespoons vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

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