Papaya Smoothie for Weight Loss - African Food Network
Papaya smoothies can be beneficial to a weight loss diet due to their low-calorie content, high fiber, and satiating properties.
Ingredients
- 1 cup papaya, peeled, seeded, and cubed
- 1 banana
- ½ cup plain Greek yogurt
- ½ cup low-fat or coconut milk (or any milk of your choice)
- 1 tablespoon chia seeds
- ¼ teaspoon lime
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