Fruit Smoothie - Diet Recipe
We've added fiber to your favorite smoothie for added benefit and health. So nutritious, can easily be enjoyed as a meal replacement shake, and the papaya enzymes from the juice have an added...
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Ingredients
- 1/2 c. papaya juice
- 1/3 c. old-fashioned oatmeal or miller's bran
- 1 TBS non-fat powdered milk
- 2 packets of sugar substitute
- 1/2 c. frozen fruit strawberries, raspberries, blackberries, blueberries)
- and unsweetened applesauce mixed, OR 1/2 banana
- 2 tbsp. frozen orange juice, not diluted
- 1/2 c. milk (2% or less)
- 1 tsp. vanilla
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