Puffed Quinoa & Pistachio Bars - Helen Ridgeway Nutrition

Puffed Quinoa & Pistachio Bars - Helen Ridgeway Nutrition

helenridgeway.com

These no-bake puffed quinoa and pistachio bars have only 6 ingredients. Sweetened with dates, they are a healthier snack option.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at helenridgeway.com.

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Ingredients

  • 1 cup puffed quinoa ((25g))
  • 1½ cups soft medjool dates (pitted (225g))
  • ⅓ cup smooth natural peanut butter ((80g))
  • ½ cup pistachios ((70g) unsalted )
  • ¼ cup pumpkin seeds ((30g))
  • ½ tsp sea salt (optional)
  • ⅔ cup dark chocolate ((85g))
  • Handful of pistachios and pumpkin seeds

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