Mashed cauli gelatine breakfast bowl – Mikaela Duffy
Discover a gut-healing paleo-friendly recipe with cauliflower, mushrooms, and bacon. Perfect for meal prep, it’s quick to reheat and packed with natural goodness.
Ingredients
- 1 head cauliflower
- 1 1/2 cups whole baby portobello mushrooms
- 4 cups fresh arugula/greens/rocket
- 6-8 slices of bacon
- 1/4 cup coconut milk (you’ll add this 1 Tbsp at a time, and may not use it all)
- 3 Tbsp coconut aminos/bone broth
- 1 Tbsp gelatine powder
- 1 Tbsp nutritional yeast
- 2 Tbsp cooking oil (I suggest reserving some grease from the bacon, but you can also use ghee, coconut oil, or avocado oil)
- 1 Tbsp olive oil
- sea salt to taste
- coarse sea salt (for finishing)
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