Seafood Sausage Soup | Dr. Gabe Mirkin on Fitness, Health and Nutrition

Ingredients

• 2 tablespoons olive oil
• 1 onion, chopped
• 2 stalks celery, chopped
• 1 red bell pepper, chopped
• 3 cloves garlic, minced
• 1 28-ounce can tomato sauce
• 6 cups bouillon
• 4 medium potatoes, cut in bite size pieces
• 2 teaspoons oregano
• pinch cayenne pepper, or to taste
• 1 1/2 pounds seafood sausage (5-6 links) (see note)
• 1 6-ounce can chopped clams, undrained
• 2 16-ounce cans chick peas
• 4 cups mixed frozen vegetables (i.e., cauliflower, broccoli, carrots, corn, green beans — your choice)
• grated parmesan or romano cheese for garnish (optional)
• freshly ground black pepper