Health Nut Brown Rice Recipe - Food.com

Health Nut Brown Rice Recipe - Food.com

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Not a clue where I got this recipe. It makes for a nice change of pace and goes well with either chicken or fish.

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Ingredients

  • 1 cup long grain brown rice
  • 2 cups reduced-sodium chicken broth
  • 1/2 cup carrot, shredded
  • 1/2 cup zucchini, shredded
  • 3 tablespoons sunflower seeds
  • 3 tablespoons sliced almonds
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon olive oil
  • 2 tablespoons fresh parsley, minced or 1 tablespoon dired parsley flakes

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