Ratatouille with Chickpeas - SHAPEYourFutureLife

Ratatouille with Chickpeas - SHAPEYourFutureLife

shapeyourfuturelife.org

Ratatouille with Chickpeas 150 g red onions4 cloves garlic3 tbsp olive oil1 squash (approx. 300 g)1 eggplant (approx. 300 g)1 red pepper1 yellow pepper800 g

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at shapeyourfuturelife.org.

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Ingredients

  • 150 g red onions
  • 4 cloves garlic
  • 3 tbsp olive oil
  • 1 squash (approx. 300 g)
  • 1 eggplant (approx. 300 g)
  • 1 red pepper
  • 1 yellow pepper
  • 800 g peeled chopped tomatoes
  • 250 g cooked chickpeas
  • 1 tbsp apple cider vinegar
  • 1 tbsp coconut sugar or other unrefined sugar
  • 2 tbsp fresh oregano (finely chopped or 1 tbsp dried oregano)
  • 2 tbsp fresh lemon thyme or 1 tbsp dried lemon thyme or regular thyme
  • Unrefined salt (to taste)
  • Freshly ground pepper (to taste)

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