Marmite™ capsicum stir fry - Marmite

Ingredients

• 2 tbs oil
• 200 grams firm tofu, cut into medium cubes (optional)
• 1 medium onion, peeled, thinly sliced
• 1 clove garlic, peeled
• 1 tbs fresh ginger, grated
• 1 red chilli, de-seeded and sliced finely (optional)
• 1 bok choy, washed well and drained
• 1 red capsicum, stalks and seed removed
• 1 yellow capsicum, stalks and seeds removed
• 1 tbs Marmite™
• ½ cup bean sprouts
• thai basil, vietnamese mint or coriander (to garnish)