Wholefoods Soylent | Complete Food Recipe
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Cooking tools:
- Kitchen scale
Ingredients
- 2g Natural Camu Powder
- 25g Quinoa, uncooked
- 10g Seeds, chia seeds, dried
- 8g Organic Soy Lecithin Granules
- 35g Raw Sunflower Seeds
- 100g Oats
- 2g Nutritional Yeast Flakes
- 4g Morton Iodized Table Salt
- 7g brewer's yeast
- 1pill Vitamin D Supplement
- 13g Spices, paprika
- 4g Spices, basil, dried
- 4g Spices, parsley, dried
- 4g Spices, marjoram, dried
- 30g Seeds, sesame seeds, whole, dried
- 6g Leavening agents, yeast, baker's, active dry
- 30g Seeds, flaxseed
- 35g Tomatoes, sun-dried
- 10g Seeds, pumpkin and squash seed kernels, dried
- 1pill B12 supplement
- 25g Soy Milk Powder
- 140g Amaranth, uncooked
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