All Natural Soylent (Amazon Recipe) | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 10 | g | Organic Soy Lecithin Granules | $0.21 | Amazon | | 1 | g | Natural Camu Powder |
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Cooking tools:
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- Blender
- Measuring cup
Ingredients
- 10g Organic Soy Lecithin Granules
- 1g Natural Camu Powder
- 55g Organic Coconut Sugar
- 1g Spices, paprika
- 30g Seeds, chia seeds, dried
- 50g Nuts, hazelnuts or filberts, dry roasted, without salt added
- 45g Cocoa, dry powder, unsweetened
- 25g Peanuts, all types, dry-roasted, without salt
- 5g Spices, basil, dried
- 10g Spearmint, dried
- 75g Seeds, sunflower seed kernels, dried
- 3g Salt, table
- 500ml SILK Very Vanilla, soymilk
- 100ml Oil, canola
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