Recipe: <!-- -->Gingery Plantain, Yam and Apple Sauté<!-- --> | Whole Foods Market

Recipe: <!-- -->Gingery Plantain, Yam and Apple Sauté<!-- --> | Whole Foods Market

www.wholefoodsmarket.com

Serve this sweet-and-sour side dish alongside roasted pork or baked ham. Choose a plantain that is ripe but firm, with black spots on the skin.

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Ingredients

  • 1 large yellow onion, quartered and thinly sliced
  • 1/3 cup lime juice
  • 1 tablespoon extra-virgin olive oil
  • 1 cup apple juice
  • 1 large plantain, ripe but firm, quartered and thinly sliced
  • 1 Braeburn apple, quartered and thinly sliced
  • 1 small yam, quartered and thinly sliced
  • 1 tablespoon finely chopped ginger
  • 1 tablespoon finely chopped garlic
  • 4 tablespoons brown sugar
  • 1 tablespoon shredded unsweetened coconut

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