Recipe: <!-- -->Hearty Lentil and Sausage Soup<!-- -->

Recipe: <!-- -->Hearty Lentil and Sausage Soup<!-- -->

www.wholefoodsmarket.com

This robust one-pot dinner packs in lentils, sausage and plenty of vegetables, including mushrooms, spinach, onions and garlic. A loaf of crusty bread is the only accompaniment you need for a...

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Ladle
  • Mixing bowl

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 2 carrots, chopped
  • 1 celery stalk, chopped
  • 1/2 medium yellow onion, chopped
  • 2 cloves garlic, finely chopped
  • 1/2 pound sweet or hot Italian sausage, casings removed
  • 1/2 pound mixed mushrooms (such as white, cremini, shiitake, portobello and oyster), chopped
  • 1 cup (about 7 ounces) dried French or brown lentils, picked through and rinsed
  • 2 1/2 cups low-sodium beef broth
  • 2 1/2 cups low-sodium mushroom or chicken broth
  • 1 medium tomato, chopped, juice reserved
  • 1 cup dry red wine
  • crushed red chile flakes
  • 1/4 pound baby spinach, roughly chopped
  • 1/4 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon chopped fresh thyme
  • 6 teaspoons grated Parmigiano Reggiano cheese, for garnish

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