Recipe: <!-- -->Hearty Lentil Soup<!-- -->

Recipe: <!-- -->Hearty Lentil Soup<!-- -->

www.wholefoodsmarket.com

This robust stew-like soup makes a wonderful dinner served with potato latkes and applesauce on the side. Store leftovers in the refrigerator or freeze in containers for future use.

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Cooking tools:

  • Pot
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Ladle
  • Spoon
  • Slotted spoon
  • Colander
  • Peeler
  • Mixing bowl

Ingredients

  • 3 cups dried green lentils, rinsed and picked through
  • 2 strips kombu (seaweed)
  • 2 tablespoons canola oil
  • 1 large yellow onion, chopped
  • 3 large carrots, chopped
  • 2 teaspoons balsamic vinegar, optional
  • 1/2 teaspoon fine sea salt
  • Ground black pepper, to taste

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