Armenian Bean and Walnut Pate recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 cup dark red kidney beans, soaked overnight and rinsed well
• 2 cups water
• 1/4 white onion, minced
• 1 bay leaf
• 3/4 cup walnuts, lightly toasted
• 4 tablespoons butter
• 1/2 teaspoon chopped garlic
• Salt and freshly ground black pepper
• 1 tablespoon freshly chopped dill
• 1 tablespoon freshly chopped mint or basil leaves
• 1 tablespoon freshly chopped flat-leaf parsley
• 1/4 cup pomegranate seeds, about 1/2 of a pomegranate, plus more for garnish
• Toasted walnuts, for garnish