Herbed Meatball Minestrone
Fennel adds zing to the herbed meatballs in this hearty, minestrone soup. Healthy, one pot dinner the whole family will love.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at jamiegeller.com.
Cooking tools:
- Stockpot
- Stove
- Mixing bowl
- Spoon
- Can opener
Ingredients
- ½ tablespoon fennel seeds
- 1 teaspoon oregano
- ½ pound very lean ground beef
- Salt
- freshly ground black pepper
- 1 tablespoon extra virgin olive oil
- ½ medium onion (sliced)
- 1 carrot (sliced)
- 1 stalk celery (sliced)
- 2 medium cloves garlic (crushed)
- 1 cup canned whole tomatoes (including juice)
- 1 cup tomato juice
- 4 cups chicken stock
- ½ cup very small pasta
- ½ cup canned chickpeas (rinsed and drained)
- 2 cups spinach (shredded)
- ½ cup chopped fresh basil
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