Lentil Bolognese | Nutrition for ME

Lentil Bolognese | Nutrition for ME

www.nutritionforme.org

Ingredients - 2 Tablespoons Olive Oil - 1 Onion Medium or large; finely diced - 1 Celery Stalk Finely chopped - 3 Carrots Large; peeled and chopped - 7 Garlic

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Ingredients

  • 2 Tablespoons Olive Oil
  • 1 Onion (Medium or large; finely diced)
  • 1 Celery Stalk (Finely chopped)
  • 3 Carrots (Large; peeled and chopped)
  • 7 Garlic Cloves (Minced)
  • 1 can Tomato Paste (6 ounces)
  • 1 can Tomato Sauce (15 ounces)
  • 2 cans Italian Tomatoes (14.5-ounce cans; diced)
  • 2 Tablespoons Basil (Dried, sweet)
  • 1 teaspoon Oregano (Dried)
  • 1/4 teaspoon Baking Soda
  • Salt (To your taste)
  • Ground Black Pepper (To your taste)
  • 2 cups Red Lentils (Rinsed )
  • 2 cups Water

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